Unfaithfulness is one of the most painful aspects of a relationship, but there is hope and infidelity recovery is possible between partners who wish to find healing, newfound trust and can offer forgiveness, patience and who wish to restore the sanctity of their marriage.
Infidelity in a relationship is incredibly painful; the only way to truly understand the pain caused by the betrayal of a significant other is through actually living it. The emotions that ensue come in a rush of tears, rage, betrayal, confusion, blame, shock and revenge, all seemingly at the same moment. The betrayal that comes with instances of infidelity is excruciating, but there is redemption and optimism beyond the unfaithfulness and it is possible to endure the hurt and find infidelity recovery.
Steps for Infidelity Recovery
The first step is to deal with the unfaithfulness head on. The beginning steps are often the most difficult. Often times, find time alone without the judgments, suggestion and guidance from others outside of the relationship are the best. Getting a clear head in order to form a plan of action, and deal with the pain, is vital. During the first moments of acknowledgment, the flurry of feelings will be difficult to overcome; intense rage, followed by the desire to hurt the unfaithful spouse will be overwhelming at times. This is normal.
After dealing with the initial shock and hurt, the real work begins. Understanding why that infidelity occurred and retracing troubled aspects within the relationship must be addressed before further healing can commence. There must be a comprehension of where infidelity begins and how it can be prevented. This step requires honesty from both partners and the ability to accept and change problems between both partners.
The third step is to resolve whether or not the marriage can be repaired. There must be a complete separation from the unfaithful spouse and his or her lover, while also the admission that there is still love within the marriage itself and that both people want to restore the relationship. Both individuals must be willing to contribute to the infidelity recovery process.